Now is MY time

I mentioned in my last post that I had over-extended by Sacoriliac joint and that the muscles in the are (read - buttocks) had gone into ope...

I am often struck by what a pool of talented women make up the group of mothers at my children's school and one of them is Seana Smith w...

From time to time I am reminded that although I am mentally enthusiastic about weight training that I need to be a bit more cautious in orde...

Insert exasperated sigh!  For my children's school the answer is 49 days but it feels like 149 to me!  I love my kids and they are great...

I just about have a year of 'My Time' under my belt.  And that's great!  I am a a lot fitter and smaller - although with puting ...

Having continued my regime with my PT, plus some tennis, walking and occasionally a few laps - I am still shrinking and toning.  For the fir...

1. All your clothes are now too big! 2. You have to sort through your wardrobe and consider whether to store or donate all the clothes tha...