Thursday, 28 February 2013

Just numbers but ... measuring up

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I have been trying not to get too caught up on the numbers on the scale, figuring that as long as I know I am not cheating on my diet and I ...
Tuesday, 26 February 2013

Low Carb Lethargy

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I have been laying off the blogging as I was tending to do it last thing at night and then finding myself to be really exhausted in the morn...
Thursday, 21 February 2013

I've got "the bug" and other surprises

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For 10+ years now I have been a Mum.  And in all those years, by the time I have got the child/children in bed I have felt I deserved to sit...
Wednesday, 20 February 2013

Setting a good 'Active' example for my kids

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I spent a big chunk of today watching my boys at their school swimming carnival. My eldest swims in 10 and under and my youngest swam in 8 a...
Tuesday, 19 February 2013

What am I going to do when Stone Fruit go out of season?!!

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In the nutrition seminar that my gym runs to support the program they implement with their clients, they talk about if you want to eat fruit...
Monday, 18 February 2013

What do Rock Climbing and Ikea have in common?

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Ok, that is a trick question.  On Sunday I went rock climbing with my family and my sister and her partner.  It has been 6 years since my l...
Saturday, 16 February 2013

Personal Trainers - my thoughts

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I have had a few Personal Trainers over the years. I had one that used to come to my apartment at 6am and collect me and take me downsta...