1. Extra laundry created by wearing training outfits - sometimes two different ones a day
2. Extra water consumption by sometimes having up to 3 showers a day!
3. The ability to bore your friends with details of your latest workouts or new found products or meals.
4. Something has to give when you prioritise the time to work out - in my case, definitely the house work/paperwork
5. Extra energy.
6. Brighter looking skin.
7. Saving money on eating out and drinking alcohol
8. A new found appreciation for lean meat and fresh fruit and vegetables
9. In my particular case, a new favourite treat - Protein Bars!
I cold probably think of more, so I may need to come back to this brief post again and again!